Leadership starts with taking care of yourself. In the fast-paced world of education, it’s easy for personal wellness to get pushed to the bottom of the priority list. Long days, late meetings, family responsibilities, and the constant demand to serve others can leave educators running on empty. Wellness Wednesdays with ChefEd Woods was created to change that. This cookbook is a practical collection of simple, nutritious, and flavorful meals designed specifically for busy educators and leaders who want to eat well without spending hours in the kitchen.

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Each recipe is built around balance lean proteins, wholesome sides, and real ingredients all paired with easy-to-follow steps that fit into a demanding schedule. These are the same meals shared weekly with thousands of educators through the popular Wellness Wednesday series from Leading Out The Woods.

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More than a cookbook, this is a reminder that taking care of your health fuels your ability to lead, serve, and thrive. Whether you’re prepping meals for the week, cooking for your family, or resetting after a long school day, these recipes will help you stay grounded, energized, and ready to lead. Because the best leaders are well-fueled leaders.